Weight - 69.6kg
Today I'm gping to concentrate on hils. Road hills that is. Long road hills. Glen road - 3 times at a steady pace.
I feel that it's going to be important at the 127 in June because alot of this course is on road I hear.
Must read Eoin Keiths race report again.
Seriously thinking of quiting sugar and fructose for health reasons.
Have to look at my diet. Strength and conditiong/Yoga is also going to be implemented into my training plan.
Didn't get to the Glen road. Instead I used the village hills.
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