I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Friday, April 4, 2014
Friday 4th April - Tough day !
Resting HR - 48 bpm
Weight - 69.6 kg
Sitting here at 10:30 pm and my legs are burning with lactate. That shouldn't be happening. Hard session tough.
For Wicklow it's all about elevation and distance. 100 mile weeks are a must. Must book Aine for a chat as well.
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