Sunday, April 6, 2014

5th - 6th April - Black Depression

Resting HR - 47 bpm
Weight - 67.9 kg 

I got no running done over this weekend and am beginning to wonder whether I've had enough of making an idiot of myself. I think I do suffer from depression and when it comes over me it just wipes me of everything. I can just about force to come to work. It's devastating !
Of course I'm also in a financial mess and I feel like my life is like an out of control freight train waiting to crash. 
I think I'm destroying my family's future. 
Oh and by the way I didn't run on Saturday, we'll see about today.

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