I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Thursday, April 10, 2014
13 again !
Resting HR - 48 bpm
Weight - 68.1 kg
I'll head out for 13 at about 5 pm. And I did 👌
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