I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Wednesday, April 24, 2013
Mourne - 6 weeks & 3 days
Resting HR - 56 bpm
Weight - 71.9 kg
Body sense - left foot feels ok. Troy has given me some strenghtening exercises so we'll see. Had a slight icky stomach this morning but all seems ok now at 11am. Just sipping water so far today.
This was one of those days where day went to night and nothing got done. Kids, pets, school, football training, homework and my wife away in Paris makes for an impossible schedule.
Still, with my foot problems, another day off will not do any harm. In bed at 11.30 is too late for early morning 12's so that will have to be addressed as well. All in all disappointing but tomorrow is another day.
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