I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Thursday, September 15, 2016
Sians results - delighted!
Weight - 69.6kg
Av. resting HR - 58bpm
Brilliant, considering the year she has been through. Iwetta would be over the moon. I'm so proud!
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