I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Monday, June 27, 2016
That Saturday in conemara!
Weight - 71.2kg
Resting HR - 56bpm
Can't stop thinking of you. Sian asked me not to run the Sligo way. I think she will get her wish. My calf is still tetchy. I'll ask Mam to give it a rub this arbo.
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