I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Thursday, June 30, 2016
Last day of June!
Weight - 71.4kg
Resting HR - 61bpm
Didn't realise Jagoda knew nothing of the diary you kept. It upset her. You are so missed.
My calf is feeling better after yesterdays episode. Think it might be a bit foolish running on Saturday though. We'll see.
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