I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Tuesday, June 28, 2016
Leg is a bit better!
Weight - 70.2kg
Resting HR - 60bpm
I'll go for a little run this evening to check it out. Sitting here in Specsavers. Yoga tonight. I want this to improve my flexability.
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