I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Sunday, April 19, 2015
W8 D7 - Sneaky 10?!
Weight - 69.3kg
Resting HR - 50bpm
That was never going to happen. My wifes health is now to most important thing.
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