I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Monday, April 6, 2015
W7 D1 - 127k overdrive!
Weight - 69.3kg
Resting HR - 54bpm
Beautiful day. Let's get going.
Sunday being a family day - note to self - get out early.
Nice easy jog with Andy to start back. I noticed that even with the 2 week break, my feet are still sore - bummer.
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