I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Wednesday, April 15, 2015
W8 D3 - 3 in a row!
Weight - 68.8kg
Resting HR - 56bpm
Finding these 10 milers tough to start off with. Just want to wait to build miles before adding quality.
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