I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Thursday, December 11, 2014
10/11-12-14 Weds + Thurs
Resting HR - 50 bpm
Weight - 67 kg
I didn't go out yesterday due to the weather. Miles to make up now if I want to run 70 miles this week. Must remember consistancy is key.
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