I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Saturday, March 15, 2014
Still under pressure !
Resting HR - 50 bpm
Weight - 71.9 kg
The weekend work and kids football is playing havoc with my training but I can only knuckle down and persist.
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