I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Thursday, March 13, 2014
I must get more sleep !
Resting HR - 47 bpm
Weight - 73 kg
I know I keep saying this but my lack of sleep is in my opinion causing me slot of problems.
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