Resting HR - 51 bpm
Weight - 73.1 kg
Woke up this morning feeling a sore knee. Ended up being nothing though of course. These next few days are going to be nerve wracking to say the least. Any niggle and panic !
Have to get a bit more organised in future though, for this race I have no proper lightweight trail shoes, no gels, no s-caps, no second cap and no second vest. Typical !
Not going to bother running or exercising tonight. Going to get an early night. Looks like no music for Saturday as well. I-phone also fucked and no holiday this year. Life is good or in my case nomal. Will I ever get a break !!!
Physically fine though !!
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