Friday, May 23, 2014

What a bit of catching up to do !

Resting HR - 47 bpm
Weight - 69.2 kg

I was busy waiting to recover from the Western way when 'boom', I realised I was being a little too careful with my recovery. I really should be on the start line for Wicklow tonight. But alas, I'll put it down to experience. Tomorrow Ill log from April 14th.

No run!

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