I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Monday, May 26, 2014
Colm's 39th Birthday !
Weight - 68.2 kg
Resting HR - 57 bpm
I didn't get enough sleep last night and I feel it today.
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