I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Monday, March 21, 2016
Unbelievable period of time. The nightmare started this week last year!
Weight - 73.2kg
Resting HR - 47bpm
Hope you and kate have a good time chatting togeather. You knew she was special.
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