I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Saturday, December 5, 2015
Wettest day of the year!
Resting HR - 47bpm
Weight - 71.9kg
Dion off to check out trinity. I'm going for a jog on the beach.
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