I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Monday, August 31, 2015
First day back at school - surreal existence!
Weight - 69.5kg
Resting HR - 48bpm
Up and at it early. Sian is still very spikey in the mornings. I'll have to work on that.
Met up with Patricia Lee to discuss my going back to work. Difficult!
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