I've always found running to be relaxing and meditative. These are just my thoughts and musing on running and life and trying to come to terms with the passing of my wife, soulmate and best friend.
Monday, July 27, 2015
Surreal!
Weight -
Resting HR - 52bpm
Had a chat with Sian last night. I think her Mammys death is beginning to be felt. I must be there for her and continue to talk. I'll visit Margret this evening.
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